Steps:
1) Cook Favorite Oatmeal
2) Put jar of raspberry honey in pot of warm water on stove low setting for 3 min or until runny
3) add your favorite fruit, nut and seed combo (see below)
4) Drizzle on raspberry honey
Options:
Goji Berries
Raspberries
Raisins
Flax Seeds
Hemp seeds
Chia Seeds
Sliced Banana
Soaked almonds
Finally: Stick in face, be filled with sweetness and light, bee happy, smile often